Improver/Intermediate Classes

Monday – Little Gransden Village Hall, Beds, SG19 3DP. Time 7.30 – 9.00pm

Friday – Little Gransden Village Hall. Time 10.00-11.30am

For the more experienced student and those wishing to work harder, I offer two classes, both in the Village Hall. Generally the level of ability is for those with two years plus experience of hatha yoga.

Those with less or no experience yoga, but who are physically fit may, at my discretion attend. This is however with the understanding that the pace and physicality may be challenging.

These classes are varied in their content and will combine both vinyasa and structural approaches to hatha yoga.

All classes commence with a thorough warm up sequence and finish with counterpose/warm down sequences, finishing with pranayama and/or guided meditations.

Any questions please click here to contact me.

Fees: pay as you go £9 per class, six weeks @ £50